Stress buster

If you are having a hard day, a dear-god-I'm-in-my-thirties-when-did-that-happen? kind of day, a day when your thoughts and emotions and coping skills all seem to be melting together into one great lump of preoccupation that leaves you feeling breathless and beaten, I have a recommendation:

Go spend fifteen minutes in a jumpy castle with half a dozen five year olds.  Jump high. Do seat drops and knee drops. Flop on your back and let their bouncing bounce you. Jump some more.

It helps.

Comments

[kim]

Sounds like fun!
Hey!
What about renting one of them for a family bbq in the summer?

[cassie-b]

I'm not sure I could do that. And I wouldn't know where to find half a dozen 5-year olds.
But thanks for the suggestion. I get your point.
Cas